Want FASTER RESULTS?
Chiropractic
Remedial Massage
Rehab & Sports Injuries
Perth Sports Chiropractor Applecross
Best-Rated
Applecross Chiropractor
Want to know why we’re the
Because whether its chiropractic adjustments, dry needling, rehab exercises, or soft tissue work…we use the techniques that work best for YOUR body.
How do we fit all this in? By having longer appointment times, with no added fees.
$89 New Patient Offer!
Only valid by booking online via the link below
2/776 Canning Highway, Applecross WA 6153
(Corner of Riseley Street & Canning Highway)
Hours of Operation
Monday - Friday
8:00AM to 6:30PM
Saturday
8:00AM to 12:30PM
There’s a reason we’re the top-rated
Applecross Chiropractor
Welcome to Perth Sports Chiropractor - Applecross! As your Applecross chiropractor dedicated to family chiropractic and spinal health, we invite you to join the thousands of Australians who have not only found relief from low back pain, neck pain, sciatica pain, sports injuries, and migraines, but also a pathway to living their best life with chiropractic's natural, drug-free approach to healthcare.
Meet Our Team
Dr Ryan Costello
CHIROPRACTOR, MSK & SPORTS INJURIES
Dr Ryan has always led an active lifestyle playing multiple sports growing up in Bendigo, regional Victoria. This is where he first experienced the benefits of chiropractic for sporting and musculoskeletal injuries.
Ryan studied at RMIT University Melbourne, gaining a double bachelor’s degree in Chiropractic and Health Sciences before recently moving to Perth.
Ryan is passionate about empowering patients to lead an active lifestyle through a combination of holistic chiropractic treatments and rehabilitation.
Availability: Applecross & Inglewood Clinics
Dr Jibby Norrish
CHIROPRACTOR, MSK & SPORTS INJURIES
Jibby comes from an elite sporting background, having represented the West Coast Eagles in the AFLW and brings her professional sporting experience to her daily clinical practice.
Although footy is her passion, she loves all things sport, including touch rugby, basketball and cricket in all formats.
In her time off from work and uni, she enjoys camping, hiking and running with her puppy and partner, or sipping on a nice glass of red at a winery!
Fun fact: although she is best known as Jibby, full name is in fact Julie-Anne!
Availability: Applecross & Inglewood Clinics
Dr Zara Elkington
CHIROPRACTOR, MSK & SPORTS INJURIES
Dr Zara has been involved in the health and fitness industry for close to 10 years having worked as a sports trainer and massage therapist for various sporting teams across Melbourne and Perth before obtaining her chiropractic degree.
She has a particular interest in sports and functional movement, and provides detailed assessments to give her patients the best hands-on care available.
She firmly believes in helping patients take control of their health by providing them with the right tools to live life pain-free and perform at their best.
Availability: Applecross & Inglewood Clinics
Sandra Galsandorj
REMEDIAL MASSAGE THERAPIST
Sandra, originally from Mongolia, has years of experience in the massage industry, having practiced both in Australia and abroad. Specializing in the Eastern traditional massage technique of Guasha, Sandra is dedicated to health and wellness. She firmly believes in a preventative approach to achieving optimal health, helping her clients not only recover but thrive.
Understanding the challenges of today’s fast-paced world, Sandra sees remedial massage as a powerful tool to reduce tension, relieve pain, and enhance overall well-being.
Availability: Applecross Clinic Only
Injuries We Treat
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Low back pain is one of the leading causes of disability worldwide, and can be caused by muscle injury, nerve compression, or disc injuries. If you're experiencing low back pain, it's important to seek treatment from a qualified professional.
Our chiropractors are experts in diagnosing and treating spinal problems, and we'll work to find the root cause of your back pain and treat it accordingly to help you get back to full function. Our treatment approach is holistic and tailored to your individual needs, so you can be sure you're getting the best possible treatment. We'll also help you to restore function and muscle strength, and prevent any further injuries from occurring.
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Sciatica is a condition that results when one or more of the nerves exiting the lower spine are compressed. This can cause pain, tingling, numbness and muscle weakness in the leg and foot. In some cases, sciatica can be so severe that it limits mobility.
Chiropractors are specially trained to treat problems with the spine and nervous system. They use a variety of techniques to relieve pressure on the nerves and restore normal function. This can help reduce or eliminate symptoms of sciatica.
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The sacroiliac joints (SI joints) provide stability to your pelvis which protects it from injury or strain during everyday activities such as exercise or standing for long periods of time. If these joints become irritated then they will cause pressure on other areas of the body causing pain and discomfort.
The good news is that there are treatments available to help you feel better fast! A sports chiropractor will use gentle adjustments to free up your sacroiliac joints ensuring that you can resume your day-to-day life.
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Neck pain is a common problem that can be caused by a variety of factors, including poor posture, stress, and injuries. Chiropractors are experts in diagnosing and treating neck pain using a variety of chiropractic care treatments, such as spinal adjustments and soft tissue therapies. In addition to relieving neck pain, chiropractic care can also help relieve nerve compression, migraines and other types of tension headaches.
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Chiropractors are not only great for helping with back and neck pain, but they can also help manage headaches. Migraines are a type of headache that is often related to the neck.
At Perth Sports Chiropractor, we use a variety of gentle treatments to release tension and relieve headaches. We also provide updated scientific advice on lifestyle changes that can help prevent migraines and tension headaches from occurring.
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Tennis and Golfer’s elbow is a condition that results from repetitive use of the forearm muscles and tendons. Symptoms can range from mild discomfort to severe pain. The pain may radiate into the upper arm or shoulder.
Sports chiropractors are able to help these injuries by identifying and determining the root cause of the problem. Once the cause is identified, chiropractors are able to provide a treatment plan that will help reduce or eliminate the symptoms. Treatment may include exercises, stretches, and/or soft tissue therapy.
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Chiropractors are experts in the field of helping people with shoulder pain and bursitis. By using a variety of techniques, they can help to identify the cause of the problem, control any inflammation, and help you to move forward with your life without having to live in pain.
Pain in the shoulder region is a common complaint, and one that can be caused by a variety of different things. One such cause is bursitis, which is an inflammation of the fluid-filled sacs called bursae located around tendons and muscles near the joints. A chiropractor will use their expertise to identify what’s causing your pain and how best to control it with techniques like soft tissue therapy, exercise advice, or even water exercises if you have arthritis.
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Hip pain and bursitis are some of the most common problems that people face. It can be hard to know what you should do when it comes to treatment. Luckily, there is a solution for this problem: chiropractic.
A chiropractor will help with your hip pain or bursitis in many ways. They will provide advice on what exercises you need to do at home, teach you how to use an aid correctly if necessary, and even give you detailed instructions about how to stretch properly so that your muscles don’t tighten up again after being released from tension.
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If you are looking for the best care for your sports injury, sports chiropractors are the best choice. They have the training and experience to help you recover quickly and effectively.
Sports chiropractors are experts in treating sports injuries. They use a variety of techniques to help sports injuries, including dry needling, soft tissue therapy, exercise, cold compression therapy, and electrical stimulation. In addition, they can provide education and advice on how to prevent sports injuries from happening in the future.
FAQs
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Whether you have seen a chiropractor in the past or are seeking a local chiropractor near you for the first time, expect your visit to Perth Sports Chiropractor - Applecross to be different from any healthcare experience you've had before.
Our approach is unique in that we take the necessary time to first determine the root cause of your symptoms, but still leaving plenty of time for treatment on your first visit. Once we can identify the cause of your injury, we can then provide the appropriate treatment and exercises to help you get back on track.
Here are a few reasons why Perth Sports Chiropractor in Applecross is your perfect destination for pain relief and preventative care:
Conveniently Located
Open Nights & Weekends
HICAPS on-site for instant private health insurance claims
Quality Chiropractic Care by Licensed Professionals
Affordable Personalised Care Plans
As you can see, chiropractic treatments provided by the licensed chiropractors at Perth Sports Chiropractor offers you and your family an affordable, convenient and accessible health solution like no other.
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Through manual manipulation of the spine delivered to the highest standards by licensed chiropractors, chiropractic treatment works on the spine and nervous system to address the root cause of your pain. In addition to restoring spinal function, we also treat the surrounding muscles and joints to assist with pain relief and prevention of:
Lower Back Pain
Upper Back Pain
Neck Pain
Migraine and Tension Headaches
Shoulder Pain and Elbow Pain
Knee, Foot and Ankle Pain
Sciatica
Fibromyalgia
Chronic Injuries
And More!
So whatever “symptoms” you or your family may suffer from, visit our Applecross chiropractic office today to learn more about how you could improve your overall health and well-being. And remember, we are conveniently located in multiple locations, so stop in when it is convenient for you. We look forward to seeing you soon!
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Originally from Melbourne but now living locally nearby in Mount Pleasant, Dr Zara has finally settled here in Applecross WA. Applecross is a great thriving area and we love improving the health of people from our local neighbourhood.
We're also privileged to work with local athletes from the Applecross Tennis Club, the Swan River Rowing Club, the South of Perth Yacht Club, the Applecross Cricket Club, and the Mount Pleasant Bowling Club.
We are located on Canning Highway, next to Como WA, close to the Raffles Hotel and just down the road from the Westfield Booragoon. We look forward to meeting you!
We provide expert solutions for:
Our Services
New Patient Offer!
Take advantage of our New Patient Offer ($89, normally $120)
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Customised Treatment Plan
A solution specific to your case, no cookie cutter approaches
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One Stop Shop
The best chiro treatments all under one roof
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Personalised Rehab Videos
Videos specific to your injury, available online 24/7
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Lasting Results
A comprehensive approach so you don’t have to keep coming back
2 Convenient Locations
Perth Sports Chiro - Applecross WA 6153
Monday | 8:00am-6:30pm |
Tuesday | 8:00am-6:30pm |
Wednesday | 8:00am-6:30pm |
Thursday | 8:00am-6:30pm |
Friday | 8:00am-6:30pm |
Saturday | 8:00am-12:30pm |
Sunday | Closed |
Phone
08 6556 6092
Perth Sports Chiro - Inglewood WA 6052
Monday | 8:00am-6:30pm |
Tuesday | 8:00am-6:30pm |
Wednesday | 8:00am-6:30pm |
Thursday | 8:00am-6:30pm |
Friday | 8:00am-6:30pm |
Saturday | 8:00am-12:30pm |
Sunday | Closed |
Phone
08 6556 6082
About Us
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Find Relief with Perth Sports Chiropractor Applecross – The Best Local Chiropractor in Applecross
Looking for a top chiropractor in Applecross? At Perth Sports Chiropractor, our Applecross Chiro team specializes in spine, joint, and nervous system health. Our expert team offers personalized treatments like chiropractic adjustments, dry needling, and rehab exercises to help you find relief from pain and improve your overall well-being.
Our Approach
Perth Sports Chiropractor Applecross offers specialized, holistic treatments for various musculoskeletal conditions, including chiropractic adjustments, dry needling, and rehab exercises, aiming for long-term wellness and pain relief.
The clinic provides tailored care plans based on thorough examinations, addressing individual health goals with expertise in musculoskeletal conditions backed by practitioners with extensive experience.
Located conveniently in Applecross, the clinic integrates complementary therapies such as soft tissue therapy and remedial massage to enhance chiropractic care’s effectiveness, supporting patients of all ages, including pregnant women and athletes.
Perth Sports Chiropractor Applecross offers specialized, holistic treatments for various musculoskeletal conditions, including chiropractic adjustments, dry needling, and rehab exercises, aiming for long-term wellness and pain relief.
The clinic provides tailored care plans based on thorough examinations, addressing individual health goals with expertise in musculoskeletal conditions backed by practitioners with extensive experience.
Located conveniently in Applecross, the clinic integrates complementary therapies such as soft tissue therapy and remedial massage to enhance chiropractic care’s effectiveness, supporting patients of all ages, including pregnant women and athletes.
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At Perth Sports Chiropractor Applecross, excellence is not just a goal but a standard. With a focus on spine, joint, and nervous system health, the practitioners are specialized in diagnosing and treating a wide range of musculoskeletal conditions. Their comprehensive treatments are designed to address:
pain
stress
poor posture
lifestyle choices
This ensures that each patient receives the best care possible for their overall health and well-being, taking into account the complexities of the human body.
The dedication to improving patient health goes beyond mere symptom relief. The team at Perth Sports Chiro Applecross aims to enhance spinal health, contributing to a pain-free quality of life for their patients. With services such as:
chiropractic adjustments
dry needling
rehab exercises
soft tissue work
Each treatment plan is tailored to the individual’s unique needs and health goals. This holistic approach ensures that patients not only find relief from their unbearable pain but also achieve long-term wellness and vitality.
Embrace a Holistic Healing Journey
Embracing a holistic healing journey at Perth Sports Chiropractor Applecross means more than just addressing physical pain. This approach also enhances mental health by reducing stress levels and boosting mood through the natural release of endorphins. Chiropractic care employs a gentle, safe, and drug-free approach to health management, encompassing a range of chiropractic techniques alongside lifestyle advice, ensuring that patients experience comprehensive care.
Soft tissue therapy is often incorporated into treatment plans to address pain and improve overall health. Practitioners like Dr. Ryan and Jibby bring their extensive experience in sports and musculoskeletal health to the clinic, providing expert care that draws from their active lifestyles and professional backgrounds. This combination of holistic treatment and personalized care ensures that patients not only find immediate relief but also enjoy sustained health benefits.
Tailored Treatment for Every Body
At Perth Sports Chiropractor Applecross, every patient is unique, and so is their treatment plan. The journey to optimal health begins with a thorough examination during the initial consultation, followed by a personalized care plan developed on the second visit. This plan considers the patient’s specific concerns, examination findings, and desired outcomes, ensuring that each treatment is tailored to meet individual needs and health goals.
The chiropractors at Perth Sports Chiropractor Applecross are highly qualified, with specialized knowledge in musculoskeletal conditions. This expertise allows them to diagnose issues accurately and create effective treatment plans. Practitioners like Sandra, who specializes in the Eastern traditional massage technique of Guasha, bring a wealth of experience from both Australia and abroad, further enriching the comprehensive care offered at the clinic.
Your Path to Optimal Health Starts Here
Beginning your journey to optimal health at Perth Sports Chiropractor Applecross can be a life-changing experience. Chiropractic adjustments are known to boost energy levels and overall wellness by ensuring that the body’s systems operate at their best. This natural, drug-free approach reveals just how good your body is designed to feel with the right care.
During your initial consultation, the chiropractor will assess your condition and develop a treatment plan tailored to your needs. Whether you’re dealing with low back pain caused by muscle injury, nerve compression, or disc injuries, or simply looking to enhance your overall well-being, the team at Perth Sports Chiropractor Applecross is dedicated to helping you achieve your health goals and live your best life.
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Movement and mobility are essential components of a healthy, active lifestyle. At Perth Sports Chiropractor Applecross, chiropractic care focuses on:
The optimal alignment and function of all joints in the spine
Preserving mobility
Restoring the spine’s natural mobility and correcting joint restrictions
Enhancing the body’s healing ability and overall functionality
Improved spinal alignment not only relieves pressure on nerves but also promotes better mobility and less pain. This preventative approach to health care helps address posture issues and supports recovery from injuries by restoring proper movement and function. With regular chiropractic care, patients can experience a significant improvement in their range of motion and overall quality of life.
Overcoming Common Complaints
Chiropractic care at Perth Sports Chiropractor Applecross is highly effective in targeting common complaints such as neck and lower back pain. Conditions like sciatica and herniated discs are addressed through realignment and adjustments, providing significant relief and improving neck posture. This approach not only reduces pain but also enhances overall spinal health.
Headaches and migraines, which can be debilitating for many, are also treated with chiropractic care. The adjustments help reduce the frequency and intensity of these symptoms, offering patients much-needed relief. Soft tissue therapy, including manual manipulation of bones, muscles, and joints, is integrated into treatment plans to address muscle spasms and enhance the effectiveness of chiropractic care.
From Pain to Performance
For athletes looking to enhance their performance and prevent injuries, specialized sports chiropractic care is the answer. This branch of chiropractic focuses on improving joint mobility, postural alignment, and nervous system function, all of which are crucial for peak athletic performance. Techniques used in sports chiropractic care help increase an athlete’s range of motion, contributing to better performance and reduced injury risk.
Chiropractic care for athletes is personalized to meet the specific requirements and goals of each sportsperson. By correcting movement patterns disrupted by daily stressors, chiropractic interventions lead to improved functional performance in everyday activities. Athletes experiencing neuromusculoskeletal complaints such as strains and joint issues benefit from effective treatment modalities that aid in rapid recovery and a swift return to their sporting activities.
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The synergy between the spine and nervous system, posture, and overall health is a cornerstone of chiropractic care. Chiropractic education, which includes five years of university-level training, focuses on spinal function, nervous system health, and the treatment of related health issues. This comprehensive understanding allows chiropractors to address the fundamental role of the spinal cord in facilitating brain-body communication necessary for balance, coordination, and autonomic functions.
Chiropractic techniques aim to improve spinal alignment, which in turn enhances posture and reduces stress on the nervous system. By addressing joint immobility and nerve irritation, chiropractors help prevent common ailments such as neck and back pain, headaches, and fatigue. This holistic approach to spinal health ensures that patients experience not only relief from pain but also improved overall well-being.
The Backbone of Wellness
Maintaining spinal health is essential in preventing degenerative changes that can affect the musculoskeletal system. Chiropractic care effectively addresses conditions like herniated discs and degenerative disc disease, which can begin within hours or days after a spinal vertebra loses its proper movement capabilities. Regular spinal adjustments are vital in reducing these age-related degenerative changes by maintaining proper joint movement and alignment.
Ongoing chiropractic care helps in maintaining spinal health by addressing misalignments, potentially slowing down spinal degeneration and managing its symptoms. This proactive approach ensures that patients can enjoy a pain-free life and maintain their overall health and mobility.
Posture Perfection
Achieving posture perfection is possible with regular chiropractic adjustments that correct spinal alignment and relieve muscle pressure. Chiropractors have the expertise to address a wide range of postural issues, including:
Abnormal neck curvature
Lower and mid-back challenges
Pelvic and hip misalignment
Kyphosis
Scoliosis
Forward head posture
Spinal alignments are effective in easing pressure on muscles, enhancing mobility, and diminishing pain.
Poor posture can lead to detrimental health outcomes such as neck and back pain, headaches, and increased fatigue. By focusing on spinal health and alignment, chiropractic care helps patients achieve better posture and overall well-being, preventing these common issues and promoting a healthier lifestyle.
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Integrative care at Perth Sports Chiropractor Applecross ensures that individuals of all ages receive the attention and treatment they need to thrive. From infants to seniors, tailored chiropractic treatments address the specific requirements of each life stage. This comprehensive approach includes services designed for:
Optimal development in children
Pain management
Joint mobility maintenance in seniors
And everything in between.
By embracing a drug-free, holistic approach, the center provides relief for a variety of conditions, including headaches, pregnancy-related discomforts, and sporting injuries across all age groups. This inclusive care model ensures that families can enjoy better health together, with each member receiving the best possible care to support their overall well-being.
Gentle Care for Pregnant Women
Pregnancy brings about significant physical changes, often accompanied by discomfort and pain. Specialized chiropractic treatments at Perth Sports Chiropractor Applecross are designed to support pregnant women through these changes. These gentle treatments can soothe pregnancy aches and provide much-needed relief, allowing expectant mothers to enjoy this special time with greater comfort and ease.
Growing with Health
Ensuring the optimal development of children is a priority at Perth Sports Chiropractor Applecross. Gentle and age-appropriate chiropractic treatments support children’s growth and help prevent injuries. By addressing developmental needs and promoting healthy movement patterns, chiropractic care contributes to the overall health and well-being of young patients, setting the foundation for a healthy life.
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Complementary therapies play a crucial role in enhancing the benefits of chiropractic care. At Perth Sports Chiropractor Applecross, treatments such as soft tissue therapy, prescribed exercises, and needling (acupuncture) are integrated into chiropractic care plans to provide a comprehensive, drug-free strategy for healing and pain relief. These therapies work synergistically with chiropractic adjustments to improve overall therapeutic outcomes.
Advanced complementary therapies, including the application of electrical currents or laser therapy, may also be recommended to support the benefits derived from chiropractic treatment. The integration of these varied therapies ensures a holistic approach to patient care, addressing multiple aspects of health and promoting faster recovery.
Soft Tissue Therapy
Soft tissue therapy targets muscles, tendons, and ligaments to:
Improve joint function
Reduce pain
Relax muscles
Alleviate spasms
Release tension in connective tissues
This therapy is particularly beneficial after injury or persistent discomfort, as it enhances joint mobility and stability and plays a vital role in the overall chiropractic treatment plan.
Chiropractors perform soft tissue therapy through hands-on treatments and provide patients with physical stretches and exercises to do at home, preventing further issues. This therapy also aids in:
Enhancing circulation
Breaking up scar tissue
Delivering nutrient-rich blood to the affected soft tissues
Promoting recovery and overall wellness.
The Role of Remedial Massage
Remedial massage is a powerful tool in the healing process, offering the following benefits:
Reducing pain
Enhancing the effectiveness of chiropractic treatments
Addressing soft tissue structures in the body
Releasing tension and tightness
Improving joint mobility and overall function
When used in conjunction with chiropractic treatments, remedial massage can lead to more rapid and effective improvement in joint function and mobility. This comprehensive approach ensures that patients receive holistic care for their musculoskeletal conditions, promoting better health and faster recovery.
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Located at 2/776 Canning Highway, Perth Sports Chiropractor Applecross is easily accessible with free street parking via Fletcher Street. This convenient location ensures that patients can quickly and easily reach the clinic for their appointments. The clinic heartily welcomes all members of the community, including families and children, reflecting their commitment to inclusivity and comprehensive care.
Patients can expect:
Clear and concise information regarding treatment programs tailored to their needs
A consultation with a chiropractor to discuss potential treatments and begin their journey towards better health and well-being
A friendly and professional team dedicated to providing the best care possible.
Meet Your Wellness Partners
Meet the dedicated team at Perth Sports Chiropractor Applecross, where expertise and experience come together to provide exceptional care. The chiropractic team includes highly experienced practitioners ready to assist patients on their wellness journey. With a focus on family chiropractic, spinal health, and relief from various conditions like low back pain, neck pain, sciatica pain, sports injuries, and migraines, the team is committed to helping patients achieve their health goals.
Practitioners at the clinic include:
Dr. Ryan Costello, with an active sports background
Jibby Norrish, with professional sporting experience with the West Coast Eagles
Dr. Zara Elkington, with extensive experience in health and fitness
Sandra Galsandorj, specializing in the Eastern traditional massage technique of Guasha
Their unique backgrounds and expertise contribute to the high level of care provided at the clinic.
A Community Cornerstone for Chiropractic Care
Perth Sports Chiropractor Applecross serves as a cornerstone for health care in the community, targeting individuals seeking pain relief and overall well-being improvement. With a commitment to serving the residents of Applecross, Ardross, and Mount Pleasant WA, the clinic has become a trusted resource for those looking to improve their health and quality of life through chiropractic care.
Summary
Perth Sports Chiropractor Applecross offers a comprehensive approach to health and well-being through expert chiropractic care. From addressing spinal health and posture to enhancing mobility and performance, the clinic’s holistic and drug-free methods provide effective solutions for a range of conditions. The dedicated team of practitioners ensures that each patient receives personalized care tailored to their unique needs and health goals, promoting long-term wellness and vitality.
As you embark on your journey to better health, consider the transformative power of chiropractic care. With the support of Perth Sports Chiropractor Applecross, you can achieve a pain-free life, improved mobility, and overall well-being. Prioritize your health today and experience the benefits of expert chiropractic care.
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What conditions can chiropractic care treat?
Chiropractic care can treat a variety of conditions such as neck pain, lower back pain, headaches, migraines, sports injuries, and degenerative disc disease. It is a versatile treatment option.
How does chiropractic care enhance athletic performance?
Chiropractic care enhances athletic performance by improving joint mobility, alignment, and nervous system function, crucial for peak performance and injury prevention.
Is chiropractic care suitable for children and pregnant women?
Yes, chiropractic care is suitable for children and pregnant women, as it provides age-appropriate treatments for kids and offers gentle care for expectant mothers to support their physical changes and development.
What complementary therapies are offered alongside chiropractic care?
Complementary therapies offered alongside chiropractic care may include soft tissue therapy, remedial massage, prescribed exercises, and needling (acupuncture) to enhance therapeutic outcomes.
How can I schedule a consultation with Perth Sports Chiropractor Applecross?
You can schedule a consultation with Perth Sports Chiropractor Applecross by contacting the clinic directly at 2/776 Canning Highway in Applecross. The clinic also offers easy street parking access via Fletcher Street.