Dance Into Fitness at the Move Fit Dance Class at Shenton Park!
Are you a dance enthusiast in their senior years looking to get fit and active? Then get ready for exciting dance classes this 3rd and 17th March, 2023 because the Move Fit Dance Classes are coming up!
This class is perfect for seniors who love to dance, move their body and stay fit. The Move Fit Dance Class is a fun, low impact, calorie-burning dance class that combines global styles of dance throughout the decades. No previous dance experience is necessary, so whether you're a seasoned dancer or a complete novice, you're welcome to join in on the fun. The class is most suitable for seniors, but participants of all ages are welcome to join.
The classes are held weekly on Fridays, with the earliest one coming up this 3rd March and the next session on the 17th. Classes are held at the Shenton Park Community Centre and it starts at 11:00 AM and runs for an hour, so make sure you arrive on time to get the most out of the experience. Booking is not required and the cost for each class is at $10, payable on the day.
So, what are you waiting for? Grab your workout gear and get ready to dance your way to fitness at the Move Fit Dance Class in Shenton Park. It's the perfect way to have fun while staying active and healthy especially in the later years of life.
To keep updated about the classes and learn more about it, head over to the official event page here.