Get Moving at the Health, Wellness, and Fitness Session in Osborne Park
Looking for a way to kickstart your health and fitness goals in 2023? Join the Health, Wellness, and Fitness Session in Osborne Park this coming 19th February, 2023!
The Health, Wellness, and Fitness Session offers the perfect opportunity to learn about positive health and fitness gains, and connect with like-minded individuals in a safe and supportive environment. The session will feature a variety of workshops and discussions focused on different aspects of health and wellness, from nutrition and exercise to mental wellbeing and stress management The session will start with Kickboxing, followed by a strength session, and concluding with a Pilates session.
After the exercise sessions, a discussion on nutrition will be held. As a multi-instructor event, participants will have the chance to learn from experienced professionals and ask questions about their specific health concerns.
The event will be held at AKKA Martial Arts in Osborne Park from 9:30 AM to 12:30 PM with each session running for 30/35 minutes. Anyone 14 years and above are welcome to join and tickets are priced at $40.
Whether you're just starting your fitness journey or looking to take your health to the next level, the Health, Wellness, and Fitness Session is a must-attend event. Don't miss out on this opportunity to connect with others, learn new strategies for staying healthy, and have fun!
To register and learn more details, head over to the official event page here.
